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    Specialty Programs and Events

    We offer a wide variety of group training programs and specialty classes to help you connect with activities and communities that will stimulate and support progress: 

    • Sport-Specific Athletic Training: SSAT is geared for any teenage student athlete looking to educate themselves on the movements of their sport, as well as utilize fundamental exercises that will help develop these movements
    • Sign up for Committed: Strength and Conditioning Groups with Bryan Osuna
    • Tumbling Training: Private lessons; your child will practice tumbling for gymnastics or cheerleading
    • Bootcamp: Connect with former United States Marine James Ward for a dynamic workout that will get you in the best shape of your life
    Palo Alto JCC Oshman Family OFJCC Fitness Specialty Programs and Events Fitness, Pool & Gym Schedules 

    Upcoming Classes

    Bootcamp
    Wednesday, 5/23/2018 6:45 AM - 7:40 AM

    Bootcamp

    Mondays/Wednesdays/Fridays

    HIIT—Weekday Mornings
    Wednesday, 5/23/2018 7:00 AM - 7:30 AM

    HIIT—Weekday Mornings

    30-Minute Conditioning with Joel Granados

    Beginning Weights
    Wednesday, 5/23/2018 12:00 PM - 12:55 PM

    Beginning Weights

    Kettlebell Classics Training
    Wednesday, 5/23/2018 12:30 PM - 1:25 PM

    Kettlebell Classics Training

    Teen Fit
    Wednesday, 5/23/2018 4:00 PM - 4:55 PM

    Teen Fit

    Group Personal Training for Teens 14-17 Years of Age

    HIIT—Weekday Evenings
    Wednesday, 5/23/2018 6:00 PM - 6:30 PM

    HIIT—Weekday Evenings

    30-Minute Conditioning with Joel Granados

    Total Body Circuit Training
    Thursday, 5/24/2018 6:00 AM - 6:45 AM

    Total Body Circuit Training

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